Health Information
| Elder
Fact Sheet (Sambucus
nigra)
Description...
The elder has diuretic and
anti-mucus actions. It contains B-complex vitamins, calcium, carbohydrates, fat,
potassium, protein, rutin, tannic acid, tyrosin, vitamins A and C.
The potent parts of the
plant are the berries, flowers, inner bark, leaves and roots. This herb cleanses the
system and encourages immune functioning, is anti-inflammatory, stimulates circulation and
can raise body temperature.
How It May Benefit
You...
Caution...
Do not consume the stems as
they can be very toxic to the system.
WARNING:
Herbs should only be used under the supervision of an experienced
herbalist or naturopath experienced in herbs.
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Ken Hobson
