Arnica is traditionally used in homeopathic medicine for temporary relief of bruising and sore, aching muscles. Thus it may be particularly useful for the relief of muscular pain caused by over-exertion, heavy work or sporting activities
Adults: 2 tablets. Children 2 to 12 years: 1 tablet
Dissolve under the tongue every half hour for the first 4 doses, then ever 4 hours.
If symptoms persist, please consult your healthcare professional.